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For the first time since her weight loss made news in May 2020, Adele addressed her new image.
The 33-year-old chart-topper stated she shed "100 pounds" over the course of two years in her November cover story for British Vogue.
How long did it take adele to lose weight
She explained, "It was due to my nervousness." "I'd feel a lot better if I worked out. It was never about reducing weight; it was always about getting stronger and spending as much time as possible away from my phone each day."
"It became extremely addictive for me. I go to the gym two or three times every day "she went on. "But I needed to become addicted to something in order to reset my mind. Knitting may have been the reason, but it wasn't."
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Adele said she lifts weights in the morning and does cardio at night, often adding a hike or a boxing session in the afternoon.
"I was basically unemployed when I was doing it. And I do it with trainers," she added. "It's not doable for a lot of people."
Best surprise, what a bizarre and disgusting conversation on about Adele
Claire Byrne: "But now she's lost the weight"
It's nobody's f*cking business what weight Adele is or how she looks. If the woman is happy then what's it to anyone else?
she didn’t start exercising as a way to lose weight, but rather as a way to manage her mental health. “It was because of my anxiety,” the singer said. “Working out, I would just feel better.”
There is evidence that exercise can help decrease anxiety, Atkinson says. A systematic review and meta-analysis published in 2018 in BMC Health Services Research analyzed data from 15 previous studies and found that both high-intensity and low-intensity exercise reduced anxiety among participants (although high-intensity exercise had a greater effect).
It’s also important to note that you don’t need to lose weight to reap these benefits. In fact, a review published in September 2021 in iScience found that increased physical activity and fitness significantly improved the health and longevity of adults classified as obese, even when they didn't lose weight (which many people do not). On the other hand, weight loss alone isn't consistently associated with these benefits.
Ms Juicyy @_FionaK_ · Oct 8 Adele’s return being (not so subtly) framed around her weight loss reinforces that no matter how talented you are, you social capital will always be greater if you’re thinner. People now care about her outfits, makeup etc in a way they didn’t before. Her celebrity is magnified.
lil miss niggas
@MiintCondition
·
Oct 10
Adele was winning Grammys after Grammys before she lost weight. just because you guys recently just found out about her after she lost weight does not mean she was not getting the attention. Plz
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Adele on her two-year weight loss journey and losing 100 pounds: “It was because of my anxiety. Working out, I would just feel better. It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone.”
Adele said she lifts weights in the morning and does cardio at night, often adding a hike or a boxing session in the afternoon.
"I was basically unemployed when I was doing it. And I do it with trainers," she added. "It's not doable for a lot of people."
Key Points:
- Adele recently revealed to British Vogue that she lost "100 pounds" in two years.
- She remarked of her exercise routine, "It was never about losing weight." "I became extremely enamoured with it."
- "If anything, I eat more than I used to," she remarked, adding that she's never followed a set diet.
Adele’s return being (not so subtly) framed around her weight loss reinforces that no matter how talented you are, you social capital will always be greater if you’re thinner. People now care about her outfits, makeup etc in a way they didn’t before. Her celebrity is magnified
Best surprise, what a bizarre and disgusting conversation on about Adele
Claire Byrne: "But now she's lost the weight"
It's nobody's f*cking business what weight Adele is or how she looks. If the woman is happy then what's it to anyone else?
How much weight did adele lose
she didn’t start exercising as a way to lose weight, but rather as a way to manage her mental health. “It was because of my anxiety,” the singer said. “Working out, I would just feel better.”
There is evidence that exercise can help decrease anxiety, Atkinson says. A systematic review and meta-analysis published in 2018 in BMC Health Services Research analyzed data from 15 previous studies and found that both high-intensity and low-intensity exercise reduced anxiety among participants (although high-intensity exercise had a greater effect).
Lost weight adele new look 2021 VIDEO IMAGE
NOT SOMEONE ASKING ADELE HER BODY COUNT LMAOOO pic.twitter.com/YqLXTN61M2
— alex (@userctrI) October 9, 2021
It’s also important to note that you don’t need to lose weight to reap these benefits. In fact, a review published in September 2021 in iScience found that increased physical activity and fitness significantly improved the health and longevity of adults classified as obese, even when they didn't lose weight (which many people do not). On the other hand, weight loss alone isn't consistently associated with these benefits.
Social Meadia USERS Reaction
Ms Juicyy @_FionaK_ · Oct 8 Adele’s return being (not so subtly) framed around her weight loss reinforces that no matter how talented you are, you social capital will always be greater if you’re thinner. People now care about her outfits, makeup etc in a way they didn’t before. Her celebrity is magnified.
Despite the fact that reactions to Adele's change swamped Twitter and dominated Google searches last year, the singer herself stated the topic isn't "fascinating" to her.
"People are surprised that I didn't tell them about my 'adventure,'" she continued. "They're used to individuals documenting their lives on social media, and most people in my position would have a major deal with a diet company. I couldn't give a damn about it. I did it for myself, not for others."
"For the past 12 years, people have been talking about my body. Before I lost weight, everyone used to talk about it "she went on. "But, whatever, I'm not bothered. To be body positive, you don't have to be overweight; you may be any shape or size."